Rabbi Sarah Tasman leads a mindful reflection on the end of August and where we are in the seasons and cycle of the Jewish calendar as we look towards the new month of Elul and the Jewish New Year. Elul is a month of mindful preparation for the Jewish New Year which starts on Rosh Hashanah. Use this guided meditation to review the past year and prepare for the new year. Use as a breathing meditation or as a writing reflection exercise in your journal.

https://soundcloud.com/rabbi-sarah-tasman/augustlooking-towards-the-new-year


Booklet Section: Elul Blessings, Meditations 
Source: https://soundcloud.com/rabbi-sarah-tasman/augustlooking-towards-the-new-year